Why We Should Go Bald Together: Ditching Our Metaphorical Wigs to Live Authentically

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2 years ago

Why We Should Go Bald Together: Ditching Our Metaphorical Wigs to Live Authentically

Summary

Joyel Crawford shares her personal journey of embracing baldness after struggling with alopecia areata, an autoimmune condition that causes hair loss. She encourages others to shed their "metaphorical wigs," or the insecurities and self-doubt that hold them back. Crawford introduces the "BALD" method, a four-step process for identifying and overcoming these insecurities. She emphasizes the importance of self-reflection, analyzing obstacles, creating an action plan, and taking action. Crawford shares the story of Jane, who overcame her fear of speaking up at work using the "BALD" method and ultimately became a leader. The article concludes with a call for everyone to go "bald" together, embracing authenticity and empowering others to do the same.

Table of contents

We are all bald underneath our wigs.

Alopecia areata affects one in every 500 people in the United States.

Courageous leap to embrace baldness can shift entire life.

Wigs protect us from judgment, but they can also hold us back.

Metaphorical wigs can be anything that holds us back.

Hiding from life is not living.

It takes time to feel okay about going bald.

The "BALD" method can help you ditch your wigs and go bald.

Jane's story: Overcoming fear of speaking up using the "BALD" method.

The benefits of going without your wig.

Lay out an action plan to help strengthen your voice.

Taking action is the hardest step.

Growth isn't linear, setbacks are okay.

Jane became CEO of a new organization, wig-free and confident.

Support groups can help you feel less isolated and achieve your goals.

Imagine that wig, let it sit there, feel the uncomfortable feelings, then ditch it.

Detail

We are all bald underneath our wigs.

We all have insecurities and self-doubt that we try to hide from the world. We wear "metaphorical wigs" to cover up our flaws and fit in. But these wigs can hold us back from living authentic and fulfilling lives.

Alopecia areata affects one in every 500 people in the United States.

Joyel Crawford was diagnosed with alopecia areata when she was 23. She tried everything to reverse her hair loss, but nothing worked. Eventually, she came to accept her baldness and realized that it was a part of who she was.

Courageous leap to embrace baldness can shift entire life.

Embracing her baldness was a courageous leap for Joyel. It took time, but she eventually came to feel more confident and comfortable in her own skin. She realized that her baldness was not a flaw, but a unique and beautiful part of her.

Wigs protect us from judgment, but they can also hold us back.

Wigs can protect us from judgment, but they can also hold us back from living our authentic lives. If you are constantly worried about what other people think of you, you will never be able to truly be yourself.

Metaphorical wigs can be anything that holds us back.

Metaphorical wigs can be anything that holds us back from living our authentic lives. They can be our fears, our insecurities, our self-doubt. They can be anything that prevents us from being our true selves.

Hiding from life is not living.

If you are hiding from life because you are afraid of being judged, you are not truly living. You are only existing. True living means embracing who you are and living life on your own terms.

It takes time to feel okay about going bald.

It takes time to feel okay about going bald. It is a process that requires patience and self-compassion. But it is worth it. When you finally embrace your baldness, you will feel a sense of freedom and liberation that you never thought possible.

The "BALD" method can help you ditch your wigs and go bald.

The "BALD" method is a four-step process that can help you ditch your metaphorical wigs and go bald. The steps are: 1. ### Back up: Reflect on your life and identify the areas where you are holding yourself back. 2. ### Analyze: Analyze the obstacles that are preventing you from moving forward. 3. ### Lay out an action plan: Create a plan for how you will overcome these obstacles. 4. ### Do something: Take action and start living your life on your own terms.

Jane's story: Overcoming fear of speaking up using the "BALD" method.

Jane was a woman who was afraid to speak up at work. She was afraid of being judged and embarrassed. Using the "BALD" method, she was able to overcome her fear and become a more confident and assertive communicator.

The benefits of going without your wig.

There are many benefits to going without your wig. When you ditch your metaphorical wigs, you will feel: * More confident * More authentic * More free * More powerful * More yourself

Lay out an action plan to help strengthen your voice.

If you are struggling to overcome your fear of speaking up, lay out an action plan to help strengthen your voice. Start by setting small goals for yourself. For example, you could set a goal to speak up in one meeting each week. As you achieve your goals, you will become more confident and comfortable speaking up.

Taking action is the hardest step.

Taking action is the hardest step, but it is also the most important. If you want to change your life, you have to be willing to take action. Start by taking small steps and build up from there.

Growth isn't linear, setbacks are okay.

Growth isn't linear, and there will be setbacks along the way. Don't let setbacks discourage you. Just pick yourself up and keep moving forward.

Jane became CEO of a new organization, wig-free and confident.

Jane used the "BALD" method to overcome her fear of speaking up and went on to become the CEO of a new organization. She is now a confident and successful leader, and she is an inspiration to others who are struggling to overcome their own challenges.

Support groups can help you feel less isolated and achieve your goals.

Support groups can be a great way to connect with others who are going through similar challenges. Support groups can provide you with a sense of community and belonging, and they can help you feel less isolated.

Imagine that wig, let it sit there, feel the uncomfortable feelings, then ditch it.

Imagine that wig sitting there. It's uncomfortable, it's holding you back. Feel the uncomfortable feelings, then ditch it. You don't need it. You are beautiful and powerful without it.

Frequently asked questions

What is alopecia areata?

Alopecia areata is an autoimmune condition that causes sudden baldness in patches.

What is the "BALD" method?

The "BALD" method stands for "Back up, Analyze, Lay out an action plan, Do something." It is a step-by-step process for identifying and overcoming insecurities.
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